• Textured grip - Fitness Medicine Ball has a textured PVC surface for improved grip and handling. Designed for extra comfort leading to a more focused workout experience.
• Core muscle training - Ideal for strengthening your core muscle and ab workouts. The sand filled ball stops the ball from bouncing and rolling around whilst in use in your home or at the gym.
• Gravity ball without bouncing - The specially designed gym ball has No Bounce. This is designed for slamming the ball on solid surfaces which is ideal for fat loss, crossfit, core training and incorporating resistance training.
• Weight coding - 12 weights to choose from: 2kg, 3kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12kg, 15kg, 20kg, 25kg; each fitness ball is marked with weight for easy differentiation and adjustment of exercise intensity.
• Add fun to workout - Incorporate the Fitness medicine ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.